Coco You Know
nutrition facts

Coco You Know

Keto Chocolate Flavor

Regular price $0.00 $8.99 Sale

A chocolaty treat for the keto purist in you. Our chocolate ice cream is the ultimate guilt-free dessert with 2g net carbs and 3g of protein per serving. It also contains MCT oil sourced 100% from coconut.

Our chocolate ice cream only has 1g of sugar*, which comes from cream & whey. We sweeten our delicious desserts with a blend of stevia and erythritol, a natural sweetener with a low glycemic index. So you get the sweetness you love without the consequences of sugar.   

How do we calculate net carbs?

We take our total carbs and subtract our all-natural sweeteners and our fiber content.

*You’ll notice our chocolate ice cream has 1g of sugar on the nutrition facts. This is from our dairy ingredients and is not added sugar.  Milk sugars (lactose) are rated 45 on the glycemic index.