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The Killer Creamery Blog

No Judge Mint Brownie Ice Cream Sandwiches

No Judge Mint Brownie Ice Cream Sandwiches
Sugar-free brownie batter ice cream sandwiches perfect for your new year new you goals. Learn more.

Five Healthy Treats to Meet your Cravings this Holiday Season

Five Healthy Treats to Meet your Cravings this Holiday Season
Five delicious keto options to save you during the holiday sugar rush. Check out the recipes inside. Learn more.

Our Spooky Ideas For A Fun Halloween That Won’t Spike Your Blood Sugar

Our Spooky Ideas For A Fun Halloween That Won’t Spike Your Blood Sugar
Halloween should be a fun and festive holiday you can enjoy, and with a little prior preparation, you can make sure the holiday is healthy and keto-friendly. Learn more.

After School Sundae - Keto Style!

After School Sundae - Keto Style!
The keto-approved classic ice cream Sunday. This recipe is keto-approved and perfect for your weekend sundae cravings.

What does MCT Oil do for you?

What does MCT Oil do for you?
The most productive way to produce ketones is to consume pure C8 MCT oil. When consuming MCT’s, specifically C8 and C10, you don’t have to be in a glucose starved state (fasted) to reap the benefits and begin producing ketones. Click to learn more.

The Benefits of Allulose as a Keto-Friendly Sweetener

The Benefits of Allulose as a Keto-Friendly Sweetener
I started using allulose about 3 months ago and it is quickly becoming one of my favorite keto approv...

Ooey, Gooey, Keto Salted Caramel Sauce

Ooey, Gooey, Keto Salted Caramel Sauce
A new keto-approved view on the classic ice cream topping - salted caramel sauce. This recipe is keto-approved and a delicious topping for all of our keto ice cream flavors.

Welcoming Summer with my Main Squeeze

Welcoming Summer with my Main Squeeze
A refreshing Keto approved popsicle recipe. Made with all-natural ingredients and keto-approved sweeteners.

Lavender Keto Whipped Cream

Lavender Keto Whipped Cream
Lavender whipped cream for a quick and easy keto dessert topping that only has a few simple ingredients.

What to Eat on a Ketogenic Diet

What to Eat on a Ketogenic Diet
Just starting out with Keto and don't know how to simplify it. Here are a few tips of the trade from the team at Killer Creamery.

The Keto Shamrock Shake

The Keto Shamrock Shake
Celebrating St. Patricks Day this year? Try this Shamrock Shake recipe and let us know what you think.

Healthy Ice Cream Joins Forces with Whale and Dolphin Conservation Group

Healthy Ice Cream Joins Forces with Whale and Dolphin Conservation Group
Killer Creamery Partners with Whale Conservation Group to Help Protect Whales