Halloween should be a fun and festive holiday you can enjoy, and with a little prior preparation, you can make sure the holiday is healthy and keto-friendly. Learn more.
The most productive way to produce ketones is to consume pure C8 MCT oil. When consuming MCT’s, specifically C8 and C10, you don’t have to be in a glucose starved state (fasted) to reap the benefits and begin producing ketones. Click to learn more.
A new keto-approved view on the classic ice cream topping - salted caramel sauce. This recipe is keto-approved and a delicious topping for all of our keto ice cream flavors.
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